Neeta Yoga and Reiki Center

Ms NEETA CHAUBAL, the proprietor of this Center, is associated with the field of “YOG-SADHANA” USUI REIKI GRANDMASTERSHIP”,”KARUNA REIKI”,”CRYSTAL REIKI”,”JATI KRIYAS”,”SELF-HYPNOSIS”,”TRANSACTIONAL ANALYSIS”,”CHAKRA THERAPY”,”RUDRAKSH THERAPY”,”MUDRA THERAPY”,”STRESS MANAGEMENT”,”PENDULAM DIVINNING”,”AURA THERAPY”,”COLOR THERAPY”,”MAGNET THERAPY”,”RHYTHMIC BREATHING”,” PHYSIOGNAMY”,”PYRAMID THERAPY”,”RUNEOLOGY”,”REFLEXOLOGY”,”ACCUPRESSURE”,”MANTRA THERAPY”,”VINAYASSA YOGA”.

Sunday, July 11, 2010

ASTAANG YOGA

ASTAANG YOGA ::

Our ancient sages have given eight stages of Yoga to secure purity of mind,body and soul and finally union with God.

The eight stages of Yoga are as follows::

1) Yama ( Social Discipline)

2) Niyama ( Individaul Discipline)

3) Asans (Postures)

4) Pranayama ( Breath Control)

5) Pratyahara ( Discipline of Senses)

6) Dharana ( Conentration)

7) Dhyana ( Meditation)

8) Samadhi (Self-Realisation)

Neeta Yoga and Reiki Center

Sunday, July 11, 2010

ASTAANG YOGA

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