QUALITIES OF NIYAMA ----
Apart from five qualities of YAMA, there are five more qualities of Niyama.:...
1) Shauch --- It is related to the cleaniness and hygiene of Sadhak.( Pupil)
2) Santosh --- It is an overall mental satisfaction of a Sadhak.
3) Tapa --- It is a faithful devotion towards the work.
4) Swadhyaya --- It means keeping in touch with all previous studies by regular practice.
5) Ishwar Pranidhan --- It means total surrender to the Supreme Power.
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| YOGA -- NIYAMA |
Apart from five qualities of YAMA, there are five more qualities of Niyama.:...
1) Shauch --- It is related to the cleaniness and hygiene of Sadhak.( Pupil)
2) Santosh --- It is an overall mental satisfaction of a Sadhak.
3) Tapa --- It is a faithful devotion towards the work.
4) Swadhyaya --- It means keeping in touch with all previous studies by regular practice.
5) Ishwar Pranidhan --- It means total surrender to the Supreme Power.
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