Sunday, September 12, 2010

ASHTANGA YOGA -- FURTHER CLASSIFICATION N DETAILS

In Ashtang Yoga "YAMA" AND "NIYAMA" are very essential and are fundamental foundation for the sadhak.

There are five aspects of Yama :........


















1) Satya -- Means Truth

2) Ahimsa -- Means Non- Killing

3) Asteya -- Means not stealing of wealth,thoughts,literature etc.

4) Aparigraha --- It is non compilation of essential commodities more then requirement.

5) Brahmacharya -- Means strict celebecial observation by speech,thoughts,sense and deeds.

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