tag:blogger.com,1999:blog-3665168967964732362024-02-07T17:43:01.303-08:00Neeta Yoga and Reiki CenterMs NEETA CHAUBAL, the proprietor of this Center, is associated with the field of “YOG-SADHANA” USUI REIKI GRANDMASTERSHIP”,”KARUNA REIKI”,”CRYSTAL REIKI”,”JATI KRIYAS”,”SELF-HYPNOSIS”,”TRANSACTIONAL ANALYSIS”,”CHAKRA THERAPY”,”RUDRAKSH THERAPY”,”MUDRA THERAPY”,”STRESS MANAGEMENT”,”PENDULAM DIVINNING”,”AURA THERAPY”,”COLOR THERAPY”,”MAGNET THERAPY”,”RHYTHMIC BREATHING”,” PHYSIOGNAMY”,”PYRAMID THERAPY”,”RUNEOLOGY”,”REFLEXOLOGY”,”ACCUPRESSURE”,”MANTRA THERAPY”,”VINAYASSA YOGA”.Neeta Chaubalhttp://www.blogger.com/profile/02622008137527540285noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-366516896796473236.post-49001132387467301992021-11-03T01:14:00.001-07:002021-11-03T01:14:29.896-07:00<p></p><div class="separator" style="clear: both; text-align: center;"><div data-contents="true"><div class="" data-block="true" data-editor="2c91o" data-offset-key="qqn1-0-0"><div class="_1mf _1mj" data-offset-key="qqn1-0-0"><span style="color: #2b00fe;"><span style="font-size: large;"><u><b><span><span data-offset-key="qqn1-0-0"><span data-text="true">Acknowledgement</span></span></span><span data-offset-key="qqn1-1-0"><span data-text="true"> of Diwali Celebration in Kindergarten --details in Sandesh Newspaper. 😊🪔🪔🪔🪔🪔</span></span></b></u></span></span></div></div><div class="" data-block="true" data-editor="2c91o" data-offset-key="blmov-0-0"><div class="_1mf _1mj" data-offset-key="blmov-0-0"><span style="color: #660000;"><span style="font-size: medium;"><span class="diy96o5h" start="0"><span data-offset-key="blmov-0-0"><span data-text="true">#diwalicelebration</span></span></span></span></span></div></div><div class="" data-block="true" data-editor="2c91o" data-offset-key="7j1up-0-0"><div class="_1mf _1mj" data-offset-key="7j1up-0-0"><span style="color: #660000;"><span style="font-size: medium;"><span class="diy96o5h" start="0"><span data-offset-key="7j1up-0-0"><span data-text="true">#kindergarten</span></span></span></span></span></div></div><div class="" data-block="true" data-editor="2c91o" data-offset-key="flhm2-0-0"><div class="_1mf _1mj" data-offset-key="flhm2-0-0"><span style="color: #660000;"><span style="font-size: medium;"><span class="diy96o5h" start="0"><span data-offset-key="flhm2-0-0"><span data-text="true">#NeetaHolisticYogaReikiandAlternativeTherapiesCenter</span></span></span><span data-offset-key="flhm2-1-0"><span data-text="true"> </span></span></span></span></div></div><div class="" data-block="true" data-editor="2c91o" data-offset-key="a5lsa-0-0"><div class="_1mf _1mj" data-offset-key="a5lsa-0-0"><span style="color: #660000;"><span style="font-size: medium;"><span class="diy96o5h" start="0"><span data-offset-key="a5lsa-0-0"><span data-text="true">#neetaChaubal</span></span></span></span></span></div></div><div class="" data-block="true" data-editor="2c91o" data-offset-key="2blk7-0-0"><div class="_1mf _1mj" data-offset-key="2blk7-0-0"><span style="color: #660000;"><span style="font-size: medium;"><span class="diy96o5h" start="0"><span data-offset-key="2blk7-0-0"><span data-text="true">#nhyratc</span></span></span></span></span></div></div><div class="" data-block="true" data-editor="2c91o" data-offset-key="cqpgu-0-0"><div class="_1mf _1mj" data-offset-key="cqpgu-0-0"><span style="color: #660000;"><span style="font-size: medium;"><span class="diy96o5h" start="0"><span data-offset-key="cqpgu-0-0"><span data-text="true">#yoga</span></span></span></span></span></div></div><div class="" data-block="true" data-editor="2c91o" data-offset-key="a8qki-0-0"><div class="_1mf _1mj" data-offset-key="a8qki-0-0"><span style="color: #660000;"><span style="font-size: medium;"><span class="diy96o5h" start="0"><span data-offset-key="a8qki-0-0"><span data-text="true">#Reiki</span></span></span></span></span></div></div><div class="" data-block="true" data-editor="2c91o" data-offset-key="f8lt6-0-0"><div class="_1mf _1mj" data-offset-key="f8lt6-0-0"><span style="color: #660000;"><span style="font-size: medium;"><span class="diy96o5h" start="0"><span data-offset-key="f8lt6-0-0"><span data-text="true">#alternativetherapies</span></span></span></span></span></div></div></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcIRXIsSqwogUiH91N7iROkrGrS2rT07m4tCL2U9M5F5xM5Y3SFGOyDyHYrI_X2ZqrG-kg0tyTwost-2mRvO6cl_5o5j7anytCOmlrtq6iB8mGldus_zfJoXWWLWHrk8kHAYmr3f-db7od/s1600/Acknowledgement+of+Diwali+Celebration+in+Kindergarten++details+in+today%2527s+Sandesh+Newspaper.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1503" data-original-width="1600" height="454" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcIRXIsSqwogUiH91N7iROkrGrS2rT07m4tCL2U9M5F5xM5Y3SFGOyDyHYrI_X2ZqrG-kg0tyTwost-2mRvO6cl_5o5j7anytCOmlrtq6iB8mGldus_zfJoXWWLWHrk8kHAYmr3f-db7od/w482-h454/Acknowledgement+of+Diwali+Celebration+in+Kindergarten++details+in+today%2527s+Sandesh+Newspaper.jpg" width="482" /></a></div><br /> <p></p>Neeta Chaubalhttp://www.blogger.com/profile/02622008137527540285noreply@blogger.com0tag:blogger.com,1999:blog-366516896796473236.post-54083610508777146352018-03-12T01:10:00.004-07:002020-05-06T01:13:09.878-07:00ALTERNATIVE THERAPIES OF RECITATION AND KEYS TO QUESTS OF YOUR LIFE<div dir="ltr" style="text-align: left;" trbidi="on">
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<b><u><span style="color: #b45f06;">ALTERNATIVE THERAPIES OF RECITATION AND KEYS TO QUESTS OF YOUR LIFE ::</span></u></b><br />
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<b><u><span style="color: #a64d79;">PENDULUM DOWSING/DIVINING:</span></u></b><br />
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<b><span style="color: #20124d;"><span style="color: #073763;"><span style="color: #660000;"><span style="color: #f1c232;">A pendulum is an ancient tool used for hundreds of years to provide accurate information in answer to any question. The DIVINING power of pendulum helps us answer all yes/no type questions. We use Diamond pendulum because it’s extraordinary accuracy in divining and for this fact, it is called a “Truth teller”. </span></span></span></span></b><br />
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<b><span style="color: #20124d;"><span style="color: #073763;"><span style="color: #660000;"><span style="color: #f1c232;">Pendulums are used to:</span></span></span></span></b><br />
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<b><span style="color: #20124d;"><span style="color: #073763;"><span style="color: #660000;"><span style="color: #f1c232;">LOCATE -- Problems in the body, causes or solutions, etc.</span></span></span></span></b><br />
<b><span style="color: #20124d;"><span style="color: #073763;"><span style="color: #660000;"><span style="color: #f1c232;"><br />
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<b><span style="color: #20124d;"><span style="color: #073763;"><span style="color: #660000;"><span style="color: #f1c232;">CHOOSE -- investments and stocks; careers; relationships; dates; timing; healthful foods, etc.</span></span></span></span></b><br />
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<b><u><span style="color: #674ea7;">PHYSIOGNOMY:</span></u></b><br />
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<span style="color: #274e13;"><b><span style="color: #274e13;"><span style="color: #274e13;"><span style="color: #6aa84f;">Physiognomy (from the Gk. "physis" meaning 'nature' and "gnomon" meaning 'judge' or 'interpreter') is the assessment of a person's character or personality from their outer appearance, especially the face. The term physiognomy can also refer to the general appearance of a person, object or terrain, without reference to its implied characteristics.</span></span></span></b></span><br />
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<b><u><span style="color: #e06666;">RUNEOLOGY:</span></u></b><br />
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<b><span style="color: #073763;"><span style="color: #073763;"><span style="color: #073763;"><span style="color: #3d85c6;">Runes are an ancient Germanic alphabet, used for writing, divination. They were used throughout northern Europe, Scandinavia etc.Runes are an oracle from which one seeks advice. They work best if you detail your current circumstances and then ask a specific question.</span></span></span></span></b><br />
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<b><span style="color: #073763;"><span style="color: #073763;"><span style="color: #073763;"><span style="color: #3d85c6;">Odin saint gave this German Runes. It is believed to have divine power. There are symbols for everything. They have miraculous energies. It is useful to everyone in the family and the society.</span></span></span></span></b><br />
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<b><u><span style="color: #a64d79;">MANTRA THERAPY:</span></u></b><br />
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<span style="color: #274e13;"><span style="color: #7f6000;"><b><span style="color: #783f04;"><span style="color: #f1c232;">A mantra is a sound, syllable, word, or group of words that are considered capable of "creating transformation" ( spiritual transformation).Their use and type varies according to philosophy associated with the mantra.</span></span></b></span></span><br />
<span style="color: #274e13;"><span style="color: #7f6000;"><b><span style="color: #783f04;"><span style="color: #f1c232;"><br />
</span></span></b></span></span><br />
<span style="color: #274e13;"><span style="color: #7f6000;"><b><span style="color: #783f04;"><span style="color: #f1c232;">Mantras were originally conceived in the Vedas. Most mantras follow the written pattern of two line "shlokas" although they are often found in single line or even single word form.</span></span></b></span></span><br />
<span style="color: #274e13;"><span style="color: #7f6000;"><b><span style="color: #783f04;"><span style="color: #f1c232;"><br />
</span></span></b></span></span><br />
<span style="color: #274e13;"><span style="color: #7f6000;"><b><span style="color: #783f04;"><span style="color: #f1c232;">The most basic mantra is Aum, which in Hinduism is known as the "pranava mantra," the source of all mantras. Aum is considered to be the most fundamental and powerful mantra. The seed syllable Aum represents the underlying unity of reality, which is Brahman.</span></span></b></span></span><br />
<span style="color: #274e13;"><span style="color: #7f6000;"><b><span style="color: #783f04;"><span style="color: #f1c232;"><br />
</span></span></b></span></span><br />
<span style="color: #274e13;"><span style="color: #7f6000;"><b><span style="color: #783f04;"><span style="color: #f1c232;">Mantras by eliminating the ailments can make the body physically, mentally and spiritually balanced.The Vedas refer this therapy as “Aatharvani chikitsa”, which works on 72000 Naadis(Nerves).</span></span></b></span></span><br />
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Neeta Chaubalhttp://www.blogger.com/profile/02622008137527540285noreply@blogger.com1tag:blogger.com,1999:blog-366516896796473236.post-47054691385091618702012-05-17T20:52:00.000-07:002012-05-17T20:52:17.329-07:00SURYA NAMASKAR-SUN WORSHIP TO RISE YOUR MIND,BODY AND SOUL.<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="http://www.neetayogandreiki.blogspot.in/2010/12/surya-namaskar.html"><b><u><span style="color: red; font-family: "Times","serif"; font-size: 14.5pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman";">SURYA NAMASKAR</span></u></b></a><b><u><span style="color: red; font-family: "Times","serif"; font-size: 14.5pt; mso-fareast-font-family: "Times New Roman";">-SUN WORSHIP TO RISE YOUR MIND,BODY AND SOUL.<o:p></o:p></span></u></b></div>
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<span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;">Surya
Namaskar is considered to be a personality development tool and is included as
part of wellness program.<o:p></o:p></span></strong></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><u><span style="font-family: "Arial","sans-serif"; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">Surya namaskar</span></u><span style="font-family: "Arial","sans-serif"; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";"> is very beneficial to keep your health up to date by performing simple
set of asanas. This asanas are refreshing and instant rejuvenating.<o:p></o:p></span></span></strong></span></div>
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<span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;">Known
variously as Surya Namskar or Sun Salutation, the Surya Namaskar is one of the
best exercises that people can perform. The benefits accruing from these exercises
are inimitable and exceptional. This is a yoga based exercise.<o:p></o:p></span></strong></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><span>Properly
performed Surya Namaskar<span style="mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"> </span></span><span><span>collisions</span> and authorizes all five sheaths – the body, the breath, the<o:p></o:p></span></span></strong></span></div>
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<span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;">Mind
, the bliss and the intellect – <span style="mso-spacerun: yes;"> </span>providing<span style="mso-spacerun: yes;">
</span>performers the benefits for the Sthula (Gross), Sukshma (subtle) and
Kaarana (Causal) sharir /bodies. Whereas conservative exercises of all forms
including <span style="mso-spacerun: yes;"> </span>aerobic, weight lifting,
walking, jogging and running are designed to provide benefits to the physical
body and Surya Namaskar provides benefits of a holistic nature by working on
the physical body, praana (breathing), mind, intellect and the bliss components
(or kosas) of the entire human personality.<o:p></o:p></span></strong></span></span></div>
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<span style="color: red; font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";"><br /><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
</strong></span></span><span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;">The Surya Namaskar is performed usually early
in the morning facing the morning rising Sun.<o:p></o:p></span></strong></span></span></div>
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<span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;">The
Namskar is done in 12 steps, each step having its own posture (including
position and form) with its own breathing pattern (inhalation or exhalation),
and its own mantra.<o:p></o:p></span></strong></span></span></div>
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<span style="color: red; font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman";"><br /><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
</strong></span></span><span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;">The mantras chanted while performing the
Namaskar generate minute vibrations in the body which helps and corrects
functioning of all systems of glands in the body. The whole Namaskar process
tones up the functioning of all systems in the body like sensory,
respiratory,circulatory, digestive and nervous systems. And the result is <span style="mso-spacerun: yes;"> </span>Balanced state of mind and concentration and
wide memory powers .<o:p></o:p></span></strong></span></span></div>
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<span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;">The
mantras are chanted in the following manner:<o:p></o:p></span></strong></span></span></div>
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<span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;">The
12 mantras<span style="mso-spacerun: yes;"> </span>are:<o:p></o:p></span></strong></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><span style="font-family: "Arial Unicode MS","sans-serif";">O</span><span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;">m<span style="mso-spacerun: yes;"> </span>Mitraya Namaha (Mitra - friend)<o:p></o:p></span></span></strong></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><span style="font-family: SymbolOOEnc; mso-bidi-font-family: SymbolOOEnc; mso-hansi-font-family: TrebuchetMS;">Om </span><span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;">Ravaye
Namaha (Ravi - radiance)<o:p></o:p></span></span></strong></span></div>
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<span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;">Om<span style="mso-spacerun: yes;">
</span>Suryaya Namaha (Surya – dispeller of darkness) <o:p></o:p></span></strong></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;">Om<span style="mso-spacerun: yes;"> </span>Bhanave Namaha (Bhanu –
Shining with luster)<o:p></o:p></span></span></strong></span></div>
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</strong></span><span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><span style="font-family: SymbolOOEnc; mso-bidi-font-family: SymbolOOEnc; mso-hansi-font-family: TrebuchetMS;"></span></span></strong></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><span style="font-family: SymbolOOEnc; mso-bidi-font-family: SymbolOOEnc; mso-hansi-font-family: TrebuchetMS;"> </span><span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;">Om
Khagaya Namaha (Khaga – all pervading)<o:p></o:p></span></span></strong></span><br />
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</strong></span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;">
<span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><span style="font-family: SymbolOOEnc; mso-bidi-font-family: SymbolOOEnc; mso-hansi-font-family: TrebuchetMS;"> </span><span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;">Om
Pooshne Namaha (Pushan – mystic fire which gives)<o:p></o:p></span></span></strong></span></div>
<span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
</strong></span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;">
<span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;">Om
Hiranyagarbhaya Namaha (hiranyagarbha – golden colored)</span><span style="font-family: SymbolOOEnc; mso-bidi-font-family: SymbolOOEnc; mso-hansi-font-family: TrebuchetMS;"> <o:p></o:p></span></span></strong></span></div>
<span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
</strong></span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;">
<span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><span style="mso-spacerun: yes;"> </span>Om<span style="mso-spacerun: yes;">
</span>Marichaye Namaha (Marichi – Ray of light)<o:p></o:p></span></strong></span></span></div>
<span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
</strong></span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;">
<span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;">Om<span style="mso-spacerun: yes;"> </span>Adityaya Namaha (Aditya – Sun,aspect of
Vishnu, Son of Aditi)<o:p></o:p></span></span></strong></span></div>
<span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
</strong></span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;">
<span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;">Om<span style="mso-spacerun: yes;"> </span>Savitre Namaha (Savitru – Light of
enlightenment)<o:p></o:p></span></span></strong></span></div>
<span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
</strong></span><span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><span style="font-family: SymbolOOEnc; mso-bidi-font-family: SymbolOOEnc; mso-hansi-font-family: TrebuchetMS;"></span></span></strong></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><span style="font-family: SymbolOOEnc; mso-bidi-font-family: SymbolOOEnc; mso-hansi-font-family: TrebuchetMS;"> </span><span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;">Om<span style="mso-spacerun: yes;"> </span>Arkaya Namaha (Arkah – a ray of light, a
flash of lightning, Sun)<o:p></o:p></span></span></strong></span><br />
<span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
</strong></span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-layout-grid-align: none;">
<span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><span style="font-family: "TrebuchetMS","sans-serif"; mso-bidi-font-family: TrebuchetMS;">Om
Bhaskaraya Namaha (Bhaskara –Shining Light)<o:p></o:p></span></span></strong></span></div>
<span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
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<span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"><u><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">SURYA NAMASKAR</span></u><span style="color: red; font-family: "Arial","sans-serif"; font-size: 6.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></span></strong></span></div>
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<span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
</strong></span><br />
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<span><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong> <br />
<br />
SOME
OF THE AILMENTS/CONDITIONS WHICH CAN BE CURED OR CAN HAVE RELIEF FROM ARE AS
FOLLOWS::::::</strong></span></span><span><br /><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
<br />
1)
BLOOD PRESSURE</strong></span></span><span><br /><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
2)
CHEST PAIN</strong></span></span><span><br /><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
3)
OBESITY</strong></span></span><span><br /><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
4)DIABETES</strong></span></span><span><br /><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
5)
MIGRANE</strong></span></span><span><br /><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
6)
BACK PAIN</strong></span></span><span><br /><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
7)
ASTHAMA</strong></span></span><span><br /><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
8)
DIGESTIVE DISORDERS</strong></span></span><span><br /><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
9)
DEPRESSION</strong></span></span><span><br /><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
10)
JOINT PAINS .... AND MANY MORE.....</strong></span></span><span><br /><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
<br />
NOTE:
SURYA NAMASKAR AND VARIOUS ASANAS SHOULD BE PERFORMED UNDER THE GUIDANCE OF THE
EXPERT.</strong></span></span><span style="color: red; font-family: "Arial","sans-serif"; font-size: 8pt; mso-fareast-font-family: "Times New Roman";"><span style="font-family: Arial, Helvetica, sans-serif;"><strong><span style="color: red;"> <o:p></o:p></span></strong></span></span></div>
<span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
</strong></span><br />
<div class="MsoNormal" style="margin: 0in 0in 10pt;">
<span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>Ms Neeta Chaubal</strong></span></div>
<div class="MsoNormal" style="margin: 0in 0in 10pt;">
<strong><span style="color: red; font-family: Arial;">ASpiritual Coach, Healer,Yoga Master and Alternative Therapist</span></strong></div>
<span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
</strong></span><br />
<div class="MsoNormal" style="margin: 0in 0in 10pt;">
<span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>Neeta Holistic Yog and Reiki Center ( Vadodara,Gujarat,India)</strong></span></div>
<span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>
</strong></span><br />
<div class="MsoNormal" style="margin: 0in 0in 10pt;">
<a href="http://www.neetayogandreiki.blogspot.com/"><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><strong>www.neetayogandreiki.blogspot.com</strong></span></a></div>
</div>Neeta Chaubalhttp://www.blogger.com/profile/02622008137527540285noreply@blogger.com7tag:blogger.com,1999:blog-366516896796473236.post-91584513006642431792011-06-11T04:30:00.000-07:002011-06-11T04:32:35.422-07:00HOW YOG HELPS YOU TO FIGHT WITH VARIOUS DISEASE/AILMENTS?<div dir="ltr" style="text-align: left;" trbidi="on"><u><strong><span style="color: blue;">HOW YOG HELPS YOU TO FIGHT WITH VARIOUS DISEASE/AILMENTS?</span></strong></u><br />
<br />
<strong><span style="background-color: white;"><span style="color: red;">(C) <u>CONSTIPATION::</u></span></span></strong><br />
<span style="background-color: white;"><br />
<span style="color: red;"></span></span><br />
<span style="background-color: white; color: red;"><strong>CONSTIPATION IS A SEVERE DISEASE WHICH GIVES BIRTH TO MANY OTHER AILMENTS/DISEASE. IT IS THE ROOT /MOTHER OF ALL OTHER DISEASE...IT IS THE DISEASE OF INTESTINE.</strong></span><br />
<span style="background-color: white;"></span><br />
<ul style="text-align: left;"><li><strong><span style="color: blue;"><u>REASON DUE TO WHICH CONSTIPATION OCCURS.....</u></span></strong></li>
</ul><strong><span style="color: #741b47;">1) LACK OF FIBRE IN FOOD.</span></strong><br />
<strong><span style="color: #741b47;">2) LACK OF LIQUID IN FOOD.</span></strong><br />
<strong><span style="color: #741b47;">3) STRESS.</span></strong><br />
<strong><span style="color: #741b47;">4) LACK OF EXERCISE.</span></strong><br />
<strong><span style="color: #741b47;">5) IRREGULARITY IN FOOD INTAKE.</span></strong><br />
<br />
<ul style="text-align: left;"><li><strong><span style="color: blue;"><u>DISEASE THAT OCCUR DUE TO CONSTIPATION......</u></span></strong></li>
</ul><strong><span style="color: #741b47;">1) GASTRIC PROBLEM</span></strong><br />
<strong><span style="color: #741b47;">2) HERNIA</span></strong><br />
<strong><span style="color: #741b47;">3) HEADACHE</span></strong><br />
<strong><span style="color: #741b47;">4) PILES</span></strong><br />
<strong><span style="color: #741b47;">5) FISTULA</span></strong><br />
<strong><span style="color: #741b47;">6) HYPER ACIDITY</span></strong><br />
<strong><span style="color: #741b47;">7) INTESTINAL PARASITES</span></strong><br />
<br />
<ul style="text-align: left;"><li><strong><span style="color: blue;"><u>VARIOUS ASANS WHICH HELPS US TO FIGHT AGAINST DISEASE/AILMENTS...</u></span></strong></li>
</ul><strong><span style="color: purple;">1) KUNJAL KRIYA</span></strong><br />
<strong><span style="color: purple;">2) SHANKH-PRAKSHALAN</span></strong><br />
<strong><span style="color: purple;">3) SURYA-NAMASKAR</span></strong><br />
<strong><span style="color: purple;">4) NAUKASAN</span></strong><br />
<strong><span style="color: purple;">5) WAIST-CHAKRASAN</span></strong><br />
<strong><span style="color: purple;">6) JANU-SHIRSHASAN</span></strong><br />
<strong><span style="color: purple;">7) YOG-MUDRA</span></strong><br />
<strong><span style="color: purple;">8) ARDH-MATSYENDRA-ASAN</span></strong><br />
<strong><span style="color: purple;">9) PAVAN-MUKT-ASAN</span></strong><br />
<br />
<ul style="text-align: left;"><li><strong><u><span style="color: blue;">VARIOUS PRANAYAMS THAT PROTECTS US FROM VARIOUS DISEASES / AILMENTS...</span></u></strong></li>
</ul><strong><span style="color: purple;">1) AGNISAR-KRIYA</span></strong><br />
<strong><span style="color: purple;">2) NAADI-SHODHAN ( WITH BAHIYA KUMBAK AND UDDIYAN BANDH)</span></strong><br />
<strong><span style="color: purple;">3) BHASTRIKA</span></strong><br />
<br />
<br />
<span style="color: #38761d;"><strong>BY PERFORMING REGULARLY ALL THIS ASANS (POSTURES) AND PRANAYAMS HELPS US TO KEEP OUT INNER HEALTH AND FUNCTIONING OF OUR INNER ORGANS IN A PROPER MANNER.</strong><strong></strong></span><br />
<br />
<br />
<br />
<span style="color: #783f04;"><strong>NOTE-- SURYA NAMASKAR AND VARIOUS ASANAS AND REMEDIES SHOWN SHOULD BE PERFORMED UNDER THE GUIDANCE OF THE EXPERT.</strong></span><br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
</div>Neeta Chaubalhttp://www.blogger.com/profile/02622008137527540285noreply@blogger.com1tag:blogger.com,1999:blog-366516896796473236.post-5653353503083649632011-05-20T06:14:00.000-07:002011-05-20T06:14:33.614-07:00HOW YOG HELPS YOU TO FIGHT WITH VARIOUS DISEASE/AILMENTS?<div dir="ltr" style="text-align: left;" trbidi="on"><span style="color: #0b5394;"><u><strong>HOW YOG HELPS YOU TO FIGHT WITH VARIOUS DISEASE/AILMENTS?</strong></u></span><br />
<br />
<span style="color: #0b5394;"><strong><span style="color: red;">(B) <u>THYROID:--</u></span></strong></span><br />
<br />
<span style="color: #0b5394;"><strong><span style="color: red;">****WHY THIS DISEASE ERUPTS?</span></strong></span><br />
<span style="color: #0b5394;"><strong><span style="color: red;">IT IS DUE TO THE LACK OF IODINE....</span></strong></span><br />
<br />
<span style="color: #0b5394;"><span style="color: blue;"><u><strong><span style="color: #38761d;">VARIOUS ASANS WHICH HELPS US TO FIGHT AGAINST DISEASE/AILMENTS...</span></strong></u></span></span><br />
<br />
<span style="color: #0b5394;"><span style="color: blue;"><strong><span style="color: magenta;">1) SARVANG - ASAN( SHOULDER STAND)</span></strong></span></span><br />
<span style="color: #0b5394;"><span style="color: blue;"><strong><span style="color: magenta;">2) MATSYA - ASAN ( FISH POSTURE)</span></strong></span></span><br />
<span style="color: #0b5394;"><span style="color: blue;"><strong><span style="color: magenta;">3) USHTRA - ASAN ( CAMEL POSTURE)</span></strong></span></span><br />
<span style="color: #0b5394;"><span style="color: blue;"><strong><span style="color: magenta;">4) ARDH - CHANDRA - ASAN ( HALF-MOON POSTURE)</span></strong></span></span><br />
<span style="color: #0b5394;"><span style="color: blue;"><strong><span style="color: magenta;">5) SINHA- ASAN ( LION POSTURE)</span></strong></span></span><br />
<span style="color: #0b5394;"><span style="color: blue;"><strong><span style="color: magenta;">6) GOU - MUKHA - ASAN ( COW POSTURE)</span></strong></span></span><br />
<span style="color: #0b5394;"><span style="color: blue;"><strong><span style="color: magenta;">7) MAKAR - ASAN ( CROCODILE POSTURE)</span></strong></span></span><br />
<span style="color: #0b5394;"><span style="color: blue;"><strong><span style="color: magenta;">8) SHALBHA - ASAN ( LOCUST POSTURE)</span></strong></span></span><br />
<br />
<span style="color: #0b5394;"><span style="color: blue;"><strong><u><span style="color: #38761d;">VARIOUS PRANAYAMS THAT PROTECTS US FROM VARIOUS DISEASES / AILMENTS...</span></u></strong></span></span><br />
<br />
<br />
<strong><span style="background-color: white; color: magenta;">1) BHASTRIKA</span></strong><br />
<strong><span style="background-color: white; color: magenta;">2) ANULOM - VILOM</span></strong><br />
<strong><span style="background-color: white; color: magenta;">3) NAADI - SHODHAN</span></strong><br />
<span style="background-color: white;"><span style="color: magenta;"><strong>4) UJJAI</strong></span></span><br />
<span style="background-color: white;"><span style="color: magenta;"><strong></strong><br />
</span></span><strong><span style="color: #741b47;">BY PERFORMING REGULARLY ALL THIS ASANS (POSTURES) AND PRANAYAMS HELPS US TO KEEP OUT INNER HEALTH AND FUNCTIONING OF OUR INNER ORGANS IN A PROPER MANNER</span>.</strong><br />
<strong></strong><br />
<strong><br />
</strong><br />
<br />
<span style="color: #134f5c;"><strong>NOTE-- SURYA NAMASKAR AND VARIOUS ASANAS AND REMEDIES SHOWN SHOULD BE PERFORMED UNDER THE GUIDANCE OF THE EXPERT.</strong></span><br />
<br />
</div>Neeta Chaubalhttp://www.blogger.com/profile/02622008137527540285noreply@blogger.com0tag:blogger.com,1999:blog-366516896796473236.post-25508721987484350872011-05-01T01:08:00.000-07:002011-05-20T06:16:03.496-07:00HOW YOG HELPS YOU TO FIGHT WITH VARIOUS DISEASE/AILMENTS?<div dir="ltr" style="text-align: left;" trbidi="on"><span style="color: #0b5394;"><u><strong>HOW YOG HELPS YOU TO FIGHT WITH VARIOUS DISEASE/AILMENTS?</strong></u></span><br />
<br />
<span style="color: red;">YOG AND DIET ARE TWO THINGS THROUGH WHICH YOU CAN SAVE YOURSELF FROM ANY DISEASE/AILMENTS. IT HELPS TO INCREASE AND MAINTAIN YOUR IMMUNITY POWER.</span><br />
<br />
<span style="color: blue;"><u><strong>LET US SEE WHAT SIMPLE INGREDIENTS FROM OUR KITCHEN ,GARDEN HELPS US TO FIGHT THE VARIOUS DISEASE/AILMENTS.</strong></u></span><br />
<br />
<strong><u><span style="color: #38761d;">(A) CANCER-- </span></u></strong><br />
<br />
<span style="color: magenta;">1) TULSI (BASIL) </span><br />
<span style="color: magenta;">2) PHUDINA (MINT)</span><br />
<span style="color: magenta;">3) KALI DRAKSH (BLACK GRAPES)</span><br />
<span style="color: magenta;">4) HALDI ( TURMERIC)</span><br />
<span style="color: magenta;">5) MOONGFALI (PEANUTS)</span><br />
<br />
<span style="color: blue;"><u><strong>VARIOUS ASANS WHICH HELPS US TO FIGHT AGAINST DISEASE/AILMENTS...</strong></u></span><br />
<br />
<span style="background-color: white; color: magenta;">1) SARVANGASAN ( SHOULDER STAND)</span><br />
<span style="background-color: white; color: magenta;">2) SHIRSHASAN ( HEAD STAND)</span><br />
<span style="background-color: white; color: magenta;">3) UTTANPADASAN </span><br />
<span style="background-color: white; color: magenta;">4) HALASAN ( PLOUGH - POSTURE)</span><br />
<span style="background-color: white; color: magenta;">5) PAVAN-MUKT-ASAN</span><br />
<span style="background-color: white; color: magenta;">6) BHUJANG-ASAN ( COBRA POSTURE)</span><br />
<span style="background-color: white; color: magenta;">7) MATSYA-ASAN( FISH POSTURE)</span><br />
<span style="background-color: white; color: magenta;">8) VAJRASAN</span><br />
<span style="background-color: white; color: magenta;">9) SURYA NAMASKAR</span><br />
<br />
<span style="color: blue;"><u><strong>VARIOUS PRANAYAMS THAT PROTECTS US FROM VARIOUS DISEASES / AILMENTS...</strong></u></span><br />
<br />
<span style="color: magenta;">1) KAPALBHATI</span><br />
<span style="color: magenta;">2) NAADI SHODHAN</span><br />
<span style="color: magenta;">3) BHASTRIKA</span><br />
<span style="color: magenta;">4) AGNISAR KRIYA</span><br />
<span style="color: magenta;">5) ANULOM-VILOM</span><br />
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<span style="color: red;">BY PERFORMING REGULARLY ALL THIS ASANS (POSTURES) AND PRANAYAMS HELPS US TO KEEP OUT INNER HEALTH AND FUNCTIONING OF OUR INNER ORGANS IN A PROPER MANNER.</span><br />
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<span style="color: #0b5394;"><strong><u>NOTE--</u></strong> <strong>SURYA NAMASKAR AND VARIOUS ASANAS AND REMEDIES SHOWN SHOULD BE PERFORMED UNDER THE GUIDANCE OF THE EXPERT.</strong></span></div>Neeta Chaubalhttp://www.blogger.com/profile/02622008137527540285noreply@blogger.com0tag:blogger.com,1999:blog-366516896796473236.post-74664888649935946262010-12-06T01:20:00.000-08:002012-06-07T00:04:16.813-07:00SURYA NAMASKAR<div dir="ltr" style="text-align: left;" trbidi="on">
<strong><u><span style="color: red;">SURYA NAMASKAR</span></u> <span style="color: #741b47;">IS VERY BENEFICIAL TO KEEP YOUR HEALTH UP TO DATE BY PERFORMING SIMPLE SET OF ASANAS. THIS ASANS ARE REFRESHING AND INSTANT REJUVENATING.</span></strong><br />
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<tr><td class="tr-caption" style="text-align: center;"><u><span style="color: #741b47; font-size: small;"><strong>SURYA NAMASKAR</strong></span></u></td></tr>
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<strong><span style="color: #93c47d;">SOME OF THE AILMENTS/CONDITIONS WHICH CAN BE CURED OR CAN HAVE RELIEF FROM ARE AS FOLLOWS::::::</span></strong><br />
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<strong><span style="color: #660000;">1) BLOOD PRESSURE</span></strong><br />
<strong><span style="color: #660000;">2) CHEST PAIN</span></strong><br />
<strong><span style="color: #660000;">3) OBESITY</span></strong><br />
<strong><span style="color: #660000;">4)DIABETES</span></strong><br />
<strong><span style="color: #660000;">5) MIGRANE</span></strong><br />
<strong><span style="color: #660000;">6) BACK PAIN</span></strong><br />
<strong><span style="color: #660000;">7) ASTHAMA</span></strong><br />
<strong><span style="color: #660000;">8) DIGESTIVE DISORDERS</span></strong><br />
<strong><span style="color: #660000;">9) DEPRESSION</span></strong><br />
<strong><span style="color: #660000;">10) JOINT PAINS .... AND MANY MORE.....</span></strong><br />
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<strong><span style="color: #e06666;">NOTE: SURYA NAMASKAR AND VARIOUS ASANAS SHOULD BE PERFORMED UNDER THE GUIDANCE OF THE EXPERT.</span></strong></div>Neeta Chaubalhttp://www.blogger.com/profile/02622008137527540285noreply@blogger.com0tag:blogger.com,1999:blog-366516896796473236.post-55559759986038699652010-09-14T06:54:00.000-07:002018-03-12T01:44:28.953-07:00QUALITIES OF NIYAMA<div dir="ltr" style="text-align: left;" trbidi="on">
<b><u><span style="background-color: #ffd966; color: #9fc5e8; font-family: "arial" , "helvetica" , sans-serif; font-size: large;"><i>QUALITIES OF NIYAMA ----</i></span></u></b><br />
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<tr><td class="tr-caption" style="text-align: center;"><b><u><span style="color: #ea9999; font-size: small;">YOGA -- NIYAMA</span></u></b></td></tr>
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<b><span style="color: #ffd966; font-family: "verdana" , sans-serif; font-size: large;"><u>Apart from five qualities of YAMA, there are five more qualities of Niyama.:...</u></span></b><br />
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<span style="color: #d5a6bd;"><b>1)</b></span> <span style="color: #d5a6bd;"><b><u><span style="font-size: large;">Shauch</span></u></b> </span><b><span style="color: #93c47d;">--- It is related to the cleaniness and hygiene of Sadhak.( Pupil)</span></b><br />
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<b><span style="color: #d5a6bd; font-size: large;"><span style="font-size: small;">2)</span><u> Santosh</u></span></b> <span style="color: #93c47d;"><b>--- It is an overall mental satisfaction of a Sadhak.</b></span><br />
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<b><span style="color: #d5a6bd; font-size: large;"><span style="font-size: small;">3)</span><u> Tapa</u></span></b> <span style="color: #6aa84f;"><b>--- It is a faithful devotion towards the work.</b></span><br />
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<b><span style="color: #d5a6bd; font-size: large;"><span style="font-size: small;">4)</span> <u>Swadhyaya</u></span></b> <span style="color: #6aa84f;"><b>--- It means keeping in touch with all previous studies by regular practice.</b></span><br />
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<b><span style="color: #d5a6bd; font-size: large;"><span style="font-size: small;">5)</span><u> Ishwar Pranidhan</u></span></b> <span style="color: #93c47d;"><b>--- It means total surrender to the Supreme Power.</b></span></div>
Neeta Chaubalhttp://www.blogger.com/profile/02622008137527540285noreply@blogger.com0tag:blogger.com,1999:blog-366516896796473236.post-31958956704951174202010-09-12T04:30:00.000-07:002010-09-12T04:30:58.300-07:00ASHTANGA YOGA -- FURTHER CLASSIFICATION N DETAILS<strong><span style="color: #93c47d; font-family: Arial, Helvetica, sans-serif; font-size: large;"><em>In Ashtang Yoga <u>"YAMA" AND "NIYAMA"</u> are very essential and are fundamental foundation for the sadhak.</em></span></strong><br />
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<strong><span style="color: #93c47d; font-family: Georgia, "Times New Roman", serif; font-size: large;"><u><em>There are five aspects of Yama :........</em></u></span></strong><br />
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</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><span style="color: #93c47d; font-family: Verdana, sans-serif;"><strong>1) <u>Satya</u> -- Means Truth</strong></span></div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><span style="color: #93c47d; font-family: Verdana, sans-serif;"><strong>2) <u>Ahimsa</u> -- Means Non- Killing</strong></span></div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><span style="color: #93c47d; font-family: Verdana, sans-serif;"><strong>3) <u>Asteya</u> -- Means not stealing of wealth,thoughts,literature etc.</strong></span></div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><span style="color: #93c47d; font-family: Verdana, sans-serif;"><strong>4) <u>Aparigraha</u> --- It is non compilation of essential commodities more then requirement.</strong></span></div><br />
<span style="color: #93c47d; font-family: Verdana, sans-serif;"><strong>5) <u>Brahmacharya </u>-- Means strict celebecial observation by speech,thoughts,sense and deeds.</strong></span>Neeta Chaubalhttp://www.blogger.com/profile/02622008137527540285noreply@blogger.com0tag:blogger.com,1999:blog-366516896796473236.post-20217924382038525702010-09-03T06:23:00.000-07:002010-09-03T06:45:05.037-07:00Classification of Yogasanas<span style="font-family:arial;font-size:130%;color:#ffff00;"><strong>In order to understand Yogasanas and study them well, they have been classified as follows:::</strong></span><br /><span style="font-size:130%;color:#33ccff;"><strong><em>1) Sitting Postures--</em></strong></span><br /><span style="font-size:130%;color:#33ccff;"><strong><em>2) Supine Postures</em></strong></span><br /><span style="font-size:130%;color:#33ccff;"><strong><em>3) Abdominal Postures</em></strong></span><br /><span style="font-size:130%;color:#33ccff;"><strong><em>4) Hand Postures</em></strong></span><br /><span style="font-size:130%;color:#33ccff;"><strong><em>5) Knee- Postures</em></strong></span><br /><span style="font-size:130%;color:#33ccff;"><strong><em>6) Leg Postures</em></strong></span><br /><span style="font-size:130%;color:#33ccff;"><strong><em>7) Head Postures</em></strong></span>Neeta Chaubalhttp://www.blogger.com/profile/02622008137527540285noreply@blogger.com0tag:blogger.com,1999:blog-366516896796473236.post-66655357671274597912010-07-25T04:51:00.000-07:002010-07-25T05:03:47.355-07:00TYPES OF YOGA<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjnjtlxT5makohpXNd4prYgZcuyGC-T_khBFII1kvQnYPf0ba98H_Mm-gMy6U3a1prxsZ2idyrcinmNbaCuJvH-ns0IuTc97A0pXdn0FwdjklWty3ScKc4R7ddd7X8KpWnAbNXY43lCb87/s1600/patanjali.gif"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 162px; FLOAT: left; HEIGHT: 252px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5497812752122794146" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjnjtlxT5makohpXNd4prYgZcuyGC-T_khBFII1kvQnYPf0ba98H_Mm-gMy6U3a1prxsZ2idyrcinmNbaCuJvH-ns0IuTc97A0pXdn0FwdjklWty3ScKc4R7ddd7X8KpWnAbNXY43lCb87/s320/patanjali.gif" /></a><br /><div><span style="color:#ffff00;"><strong></strong></span></div><br /><div><span style="color:#ffff00;"><strong></strong></span></div><br /><div><span style="color:#ffff00;"><strong></strong></span></div><br /><div><span style="color:#ffff00;"><strong></strong></span></div><br /><div><span style="color:#ffff00;"><strong></strong></span></div><br /><div><span style="color:#ffff00;"><strong>TYPES OF YOGA::</strong></span></div><br /><div><strong><span style="color:#ffcccc;">1) KARM YOG</span></strong></div><br /><div><strong><span style="color:#ffcccc;"> 2) BHAKTI YOG</span></strong></div><br /><div><strong><span style="color:#ffcccc;"> 3) RAJ YOG</span></strong></div><br /><div><strong><span style="color:#ffcccc;"> 4) GYAN YOG</span></strong></div><br /><div><strong><span style="color:#33ffff;">ABOVE THIS FOUR MAIN TYPES THERE ARE ALSO OTHER TYPES SUCH AS..........</span></strong></div><br /><div><strong><span style="color:#33ff33;"> A) HATH YOG</span></strong></div><br /><div><strong><span style="color:#33ff33;"> B) DHYAN YOG</span></strong></div><br /><div><strong><span style="color:#33ff33;"> C) KUNDALINI YOG</span></strong></div><br /><div><strong><span style="color:#33ff33;"> D) NAAD YOG</span></strong></div><br /><div><strong><span style="color:#ffccff;">THIS ALL TYPES OF YOG ARE BASED ON THEIR WAY OF PRACTICING AND TECHNIQUES.</span></strong></div><br /><div><strong><span style="color:#33ccff;">THEY ALL ARE EITHER SIDE OF THE COIN.</span></strong></div>Neeta Chaubalhttp://www.blogger.com/profile/02622008137527540285noreply@blogger.com0tag:blogger.com,1999:blog-366516896796473236.post-12413529717902901092010-07-11T23:24:00.000-07:002010-07-11T23:33:36.145-07:00ASTAANG YOGA<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5GQHCE985J5IBoRuTRwekJ5D25zA3YnRrMvvAhn8ATXDNrN7-A6Tal8P3msYFERA0Mzt7L4WXa5jmdhRYUTZ0Af6aocZN-2Nec7JOflhQcKODsMth6Rmt2LFiDFSG-_iYcchOIN05x05h/s1600/astang+yog+chart.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 250px; FLOAT: left; HEIGHT: 278px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5492903678394419186" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5GQHCE985J5IBoRuTRwekJ5D25zA3YnRrMvvAhn8ATXDNrN7-A6Tal8P3msYFERA0Mzt7L4WXa5jmdhRYUTZ0Af6aocZN-2Nec7JOflhQcKODsMth6Rmt2LFiDFSG-_iYcchOIN05x05h/s320/astang+yog+chart.jpg" /></a><br /><div><span style="color:#ffff33;"><strong></strong></span></div><br /><div><span style="color:#ffff33;"><strong></strong></span></div><br /><div><span style="color:#ffff33;"><strong>ASTAANG YOGA ::</strong></span></div><br /><div><span style="color:#33ffff;">Our ancient sages have given eight stages of Yoga to secure purity of mind,body and soul and finally union with God.</span></div><br /><div><span style="color:#ffccff;"></span> </div><div><span style="color:#ffccff;"></span> </div><div><span style="color:#ffccff;">The eight stages of Yoga are as follows::</span></div><br /><div><span style="color:#ffccff;">1) Yama ( Social Discipline)</span></div><br /><div><span style="color:#ffccff;">2) Niyama ( Individaul Discipline)</span></div><br /><div><span style="color:#ffccff;">3) Asans (Postures)</span></div><br /><div><span style="color:#ffccff;">4) Pranayama ( Breath Control)</span></div><br /><div><span style="color:#ffccff;">5) Pratyahara ( Discipline of Senses)</span></div><br /><div><span style="color:#ffccff;">6) Dharana ( Conentration)</span></div><br /><div><span style="color:#ffccff;">7) Dhyana ( Meditation)</span></div><br /><div><span style="color:#ffccff;">8) Samadhi (Self-Realisation)</span></div>Neeta Chaubalhttp://www.blogger.com/profile/02622008137527540285noreply@blogger.com0tag:blogger.com,1999:blog-366516896796473236.post-23292697492391856012010-07-06T01:38:00.000-07:002012-06-07T00:04:52.655-07:00What is Yoga?<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: yellow;"><strong><span style="color: red;">WHAT IS YOGA?</span></strong></span></div>
<strong></strong><span style="color: #3333ff;">It is Self-explanatory. Yoga has main came from Tantra.Yog vidhya is Adhyatmik (Spiritual) science, it is shastra of Antarman. Yoga is a Sanskrit term derived from “YUJ” dhatu means “UNION”. Union of body, mind, intellect and soul with the Universal Spirit i.e. GOD.<br />YOG IS “YUKTI” (Tactic) for the achievement of completeness which leads to Siddhi (Ultimate Goal).It is a scientific system of Indian Philosophy (Darshan shastra) which presents theory and practicals. It does not give same effect to every individual. It is shastra of Antrik Jagat i.e. Inner world.<br />Yoga means union of conscious and sub-conscious mind i.e. balance of both. We have three bodies --- Sthul Sharir i.e. Physical body--- made of different organs, which has limitations. Suksham Sharir i.e. subtle body--- i.e. mental body with no limitations, it is invincible. Karan Sharir i.e. Casual body—i.e. Thoughts- What you conceive in your thoughts. In Karan Sharir you think that you have some disease, In Suksham Sharir, you start feeling and in Sthul Sharir you get disease in the body. Yoga is science of both this inner worlds of body.<br />Yoga is not merely yoga sans, but it is an art of knowing, understanding and realizing our oneself. It is learning which enlightens us of Creation and the creator himself.<br />Patanjali’s Yoga Darshan Says” YOGAH CHITTA VRITTI NIRODHAH”.means--- control on your Chittavriti (i.e. ego, mind, intellect) is Yoga.<br />Yoga is not a religious systems but an art of living. It has been originated from “RIGVED”.It is ancient science.Yog is Adhyatmik Darshan Shastra based on the Principles of Vedas. Yoga shastra was written by Patanjali Rishi 2700 years ago, in Ilavat in Uttar Himalaya.Yog is Twin philosophy i.e. Sankhya and Yoga becomes one complete philosophy. Sankhya is theory, principles and Yoga is practical, applied science. Sankhya is theory of Aatma and how to reach this Aatma i.e. Sakhshatkar is given by Yoga.<br />Yoga is a traditional knowledge of India. The structure of Yog rests on the foundation of the Sankhya.<br />“Nasti Sankhya samam gyanam, Nasti Yog samam balam” --- means Sankhya is ancient and superior.<br />There are two types of world --- one life less and other is life full i.e. chetna vihin and chaitnaya. If you see every world then Jad jagat i.e. life less, is made up of 24 tatv (elements), if you compare to science it is 92 basic elements of Universe, which are at both the place i.e. inner and outer world. Prakruti is prime element. Patanjali Rishi has taken this 24 elements and one additional element i.e. chitta. Yog starts with this chitta, it is known as “ANTAH KARAN CHATUSHYA”. Yog believes and describes God i.e. Param Aatma and its name is “PRANAV”, i.e. “OMKAR”. Combination of body, mind, feeling, existence, experience is got from Yog.<br />Yog marg is wanted more by the person Bcoz persons having physical, mental, social ailments gets recovered by this means i.e. Yog. All philosophies takes you in one direction but transparency, clear steps are seen in Yog. There is no existence of Mann. Experience is got at every step of Yog. </span></div>Neeta Chaubalhttp://www.blogger.com/profile/02622008137527540285noreply@blogger.com0